Celebrity-approved detox drinks fresh from their kitchens

Scrolling through our favorite celebrities’ Instagram feeds replete with snapshots of their well-crafted glam and ensembles, it’s evident that a lot goes into maintaining their radiance. Which is why, when it comes to matters of glam, we’ll do as they say. Beauty isn’t just skin deep—feeding your skin from within is important.

These recipes are straight from the source, easy to recreate in the comfort of your home with a handful of kitchen staples and make for great alternatives to sugary sodas and caffeinated beverages. With their rich blend of citrus and the goodness of multiple fruits and veggies in one neat drink, they work wonders for flushing out toxins first thing in the morning.

Madhuri Dixit’s Protein Smoothie

Begin by rounding up your ingredients— frozen berries, your preferred milk or milk alternative like oat milk, dairy milk or almond milk, and protein powder. Grab your everyday blender and begin by adding the strawberries, blueberries, and blackberries followed by one cup of milk and whey protein powder or organic protein powder, say from Cosmix Wellness. Add half a cup of water if you prefer a lighter consistency. An elixir in the humidity and ideal for raising energy levels while keeping you cool!

Alaya F’s Detox Water

Slice some lemons and cucumber into round slices and add them to a jug. Toss in a handful of mint leaves, and then fill the jug almost to the brim with water and stir. Finish it off with freshly squeezed lemon juice from a couple of lemons and some ice cubes, or refrigerate the drink for about 30 minutes. Sip it through your day for maximum benefits. This zesty blend of citrus, cucumber, and mint works wonders to revitalize your body instantly, flushing out toxins and leaving you with great skin and an energized system. The drink is also ideal for weight loss, to balance pH levels, and boost your immunity.

Shilpa Shetty’s Summer Drink

Start by chopping two cups of watermelon and one carrot into small pieces. Combine these with a few amla pieces for an extra boost of vitamin C. Add ice cubes and a handful of basil leaves to the mixture. Sweeten to taste with honey, then blend everything together until smooth. If you prefer, you can refrigerate the drink for about 30 minutes before serving. This vibrant blend of watermelon, carrot, and amla is not only hydrating but also packed with nutrients that rejuvenate your body and support overall health. The addition of basil leaves imparts a delicious herbal note while honey adds a touch of natural sweetness, making this cooler a delicious way to stay refreshed and energized throughout the day.

Malaika Aroras’s Immunity Booster Tonic

Recreate Malaika's health drink of choice by gathering one chopped amla, a small chunk of fresh organic turmeric, one small diced ginger root, a handful of peppercorns, and an ounce of apple cider vinegar. Blend well and transfer to a glass while straining out the pulp through a sieve or a muslin cloth— and you’re left with an immunity-boosting tonic shot you can sip slowly as you begin your day or drink in one go. Its natural goodness is perfect for regulating your system and flushing out toxins, leaving behind great skin and an energized system. If you’re not a fan of sour things, half a teaspoon of honey should help you savour this concoction. 

Lead image: Unsplash

Also read: A dietician's guide to managing food allergies