There’s an unmatched joy to be derived from a freshly polished set of nails. With no dearth of options available to facilitate a long-lasting manicure, many of us count monthly gel overlays or acrylics as sacred beauty rituals. However, a common theme quickly emerges when discussing acrylic or gel nails with girlfriends—the awful after-effects, from brittleness to uneven textures. This experience is shared by most if not all, mani connoisseurs. And too often, the damage is sought to be covered up with another set of gel nails or acrylic nails, leading to a frustrating, vicious cycle. We talked to experts to weigh in on the best ways to prevent these dreadful effects and trusted ways to extend some much-needed TLC to your fingertips.
What causes brittleness?
Dr. Neha Yadav, an aesthetic cosmetic surgeon at VLCC India explains, “UV light, often used in salons to cure gel polish and acrylic nails, can have some negative effects when used frequently. While it aids nails in hardening quickly, too much exposure can weaken the natural nail, cause thinning or discoloration, and even increase the risk of skin damage over time. The chemicals used in acrylic nails, like the glue and bonding agents, are also tough on your nails, potentially leading to brittleness, infections, or even allergic reactions if you're sensitive to ingredients like formaldehyde,” clarified Dr. Yadav.
Vitamin B12 and iron deficiencies are also contributing causes. Fret not, because we have curated expert-backed ways to prevent and combat brittleness.
Nail prep is important
For the times you do need a flush of colour to your fingertips, use a strengthening base coat.
Dr. Yadav, recommends “[to] use a strengthening base coat to protect and fortify your nails, before applying nail polish or any treatment.” Take your pick from these products.
O.P.I Nail Envy Nail Strengthener, ₹299
Infused with biotin, calcium, and vitamins A, C, and E, this vegan formula strengthens and shields your nails against chipping and splitting, resulting in less tears and breakages.
Chanel La Base Camélia, ₹3,200
This luxurious fortifying base coat forms a protective layer from the first application, courtesy of its hero ingredient, camellia oil. Its continued usage over a month can result in stronger, shinier, and smoother nails.
ISDIN Si-Nails Nail Strengthening Treatment, ₹2,475
This nail-strengthening serum is formulated with pistachio lentiscus gum that promotes keratin content in the nails for strength and glossiness. Packed with vitamins and hyaluronic acid, the formula works to retain moisture and prevent dryness resulting in strong, shiny nails.
Tips to hydrate and exfoliate your nails
Dr. Yadav also offers a word of advice on maintaining nail strength. “Keeping your nails and cuticles moisturised is essential to prevent brittleness. Use a nourishing cuticle oil daily to keep the cuticles hydrated and promote healthy nail growth. Additionally, applying a rich hand cream can help keep your nails and hands moisturized.” We recommend the following products.
Hibiscus Monkey Nailed It, ₹579
Fortified with vitamin E, jojoba oil, and other potent ingredients like frankincense, this formula works around the clock to strengthen your cuticles. Bottled in an easy-to-carry bottle with a brush applicator, the application is convenient and straightforward.
L’Occitane Shea Nourishing Nail and Cuticle Oil, ₹1,770
Infused with shea butter, omega-6 and sunflower oil, this nourishing oil helps soften cuticles and promotes healthy-looking nails. The convenient brush applicator ensures hassle-free application for every use.
Sol de Janeiro Brazilian Touch Hand Cream, ₹1,600
Enriched with hand-picked, highly effective ingredients, this rich hand and nail treatment provides unparalleled comfort and conditioning. Its creamy formula boosts hydration while supporting the skin’s natural barrier and microbiomes. Enriched with the iconic Cheirosa 62 scent—featuring notes of pistachio and salted caramel—brownie points to this hand cream for being packaged in a recyclable tube made from 33% sugarcane-derived material.
Forest Essentials Nourishing Hand Cream Mandarin & Neem, ₹350
This highly absorbent formula combines almond, apricot, and coconut oils with organic honey, avocado, and shea butters. Its buttery yet non-greasy texture offers a layer of protection that prevents moisture loss, even after constant washing.
Within Beauty Daily Dew Gel Moisturiser, ₹749
Packed with a ceramide complex that boosts the skin’s natural barrier function, and is enriched by hyaluronic acid & algae extract, this is the perfect formula to hydrate your nail bed.
Dr Requil Ceramide and Hyaluronic Acid Moisturiser, ₹295
Enriched with mango seed butter, hyaluronic acid, and ceramides, this moisturiser works extra time to hydrate and replenish your skin barrier.
Besides moisturising, an at-home hand soak in warm salted water can do wonders for your nails. DIY hand soaks are easy to whip up. While milk and honey remain a classic soak option, aloe vera and Epsom salt are other fuss-free options.
Feed your nail strength from within
Dr. Yadav also recommends, “A hair and nail vitamin is an easy option to pop into your supplement routine to support overall nail health from the inside out.” Here is our pick.
WellBeing Nutrition SLOW Hair, Skin & Nails Glow, ₹1,499
The formulation combines primrose oil with vitamin-mineral-antioxidant microbeadlets for maximum absorption. Infused with ingredients like glutathione, hyaluronic acid, and biotin clinically proven to improve skin, hair, and nail health, its mint flavour is the cherry on top.
A break is essential
Dr. Yadav recommends, “If you regularly get manicures, it’s important to give your nails a break between treatments to recover and strengthen. Consider taking a week off from nail polish and acrylics every month to allow your nails to breathe. During this time, you can apply a nail hardener or strengthener to help rebuild and fortify your nails. A nail conditioner is a highly effective treatment that helps restore damaged nails”
Lead image: Pexels
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