#BridalSchedule with Dr Janaki K Yalamanchili—the dos & don’ts of bridal beauty

Wedding planning is no walk in the park. Whether it’s a one-day affair or a four-day extravaganza, it requires months of sweat, tears, and blood—the wedding planning, shopping and beauty treatments, which include prepping your skin and hair months in advance. From skin and hair treatments to incorporating the proper nutrients in your diet, most brides start the pre-wedding journey way before time. But, sometimes, reckless decisions at the last moment can deeply upset your pre-planned beauty regime. To avoid a stressful turn of events, we asked Dr Janaki K Yalmanchili, consultant dermatologist and cosmetic physician at Zennara Clinics, for the essential dos and don’ts she prescribes for every bride-to-be.

Dos

Always plan treatments early: Consult with your dermatologist at least six months before the wedding. Develop a plan tailored to your skincare needs and goals, such as treating pigmentation, acne scars, fine lines, or wrinkles.

Consider early corrections: If you require any corrections or fillers, plan them well in advance to avoid last-minute surprises.

Eat well: Start incorporating good fats and antioxidant-rich foods into your diet, which can significantly improve your skin’s appearance on your wedding day.

Hair removal: For hair removal, plan ahead for laser treatments if they suit your skin type. If time is scarce, shaving with a razor is acceptable, but avoid shaving within a week of the wedding events to prevent skin irritation.

Take multivitamins:  A good multivitamin can support healthy hair growth. Check with your doctor and start taking them a few months before the wedding for best results.

Follow a healthy hair care routine:  Use nourishing shampoos and conditioners, and ensure your hair gets proper hydration and care leading up to the event.

Wash your hair after each event:  During the wedding, if you have plans for multiple functions, it's crucial to wash your hair after each event to remove any leftover products and keep your scalp clean.

Don’ts

Get last-minute facials: Ensure your last facial is planned for at least 10 days before the wedding to avoid breakouts during your wedding.

Try new makeup products: Avoid using new makeup, cosmetics, or skincare regimens in the final month leading up to your wedding to reduce the risk of adverse reactions.

Experiment with hair colour: Only try new hair colour after patch testing, especially when it’s close to the wedding. This precaution helps prevent allergic contact dermatitis, which hair dyes can trigger.

Experiment with new treatments: Do not try new skincare or cosmetic treatments less than one month before the wedding. Ideally, you should not be experimenting with your skin  at least three months before the event. 

Artificial jewellery: If you plan to wear artificial jewellery and are prone to allergies, test them beforehand. Many patients experience allergic contact dermatitis due to artificial jewellery, particularly during prolonged wear during events.Get colouring or hair treatments: Refrain from colouring or undergoing chemical treatments at least two months before the event to prevent damage or unwanted results.

Overuse styling products: While styling hair for events gives you that extra glam, don't go overboard with heat tools or heavy products that can weigh down your hair or damage it over time.

Start restrictive diets: Avoid overly restrictive diets before your wedding. A balanced diet is vital to maintaining healthy skin and overall well-being.

Image credits: Unsplash

Also read: #BridalSchedule with Dr Kiran Sethi—How to prevent skincare emergencies before your wedding day

Also read: Must-have skincare treatments and routines for every new bride-to-be